The New Sharp SuperSteam+TM taking you to a new cooking experience.
Today, more and more people aspire to a healthy lifestyle, a lifestyle that includes healthy eating and healthy food preparation. One of the best ways to eat healthy is to take control of what you eat by cooking more meals at home. That means starting with wholesome, fresh, flavourful ingredients and using cooking methods that don't require large amounts of addition fats or sauces, and that results in fewer calories. With Sharp's SuperSteam+TM oven you won't have to compromise on taste or appearance. Change the way you eat by changing the way you cook!

Cook more healthy
Steam cooking is a healthy cooking method. First, since food is cooked by direct contact between steam (conduction) as well as the movement of the hot vapour through the food (convection), no fat is needed to conduct the heat. Often, just a squirt of lemon juice is all you need to add to a steamed dish. This makes steaming a lower-calorie, low fat cooking method. Food stays moist, too, since it is being bathed in water vapour. Also, since water soluble nutrients (namely Vitamins C and B) don't leach out into vapour, steaming preserves more nutrients than other moist heat cooking methods.

Steam Options
SuperSteam+TM oven does more than just add steam to convection dry heat. With variable steam options, from gentle steam at 90°F to super-heated steam at 500°F, and controlled heated steam flow in upper, mid and lower zones, you can now grill and roast to perfection, simmer and sauté, or use gentle steam for proofing, defrosting and warming.

Air Direct Plus
Sharp's unique damper air flow system directs super heated steam or dry heat to the selected food for optimum cooking. The focus is on performance.

Smart Cook
Over 50 preset cooking modes for quick convenience cooking with a wide range of steam or conventional dry heat.

What's for Dinner?
28 menus including Meals for Two, Family Meals, Healthy meals plus Veggie and Vegan meals.

Integrate into your Kitchen
Built in ready. Easy installation. A perfect match to an optional 30" Microwave Drawer™ SMD3070ASC.

Smart and Easy Controls
Full Colour LCD Touchscreen is your doorway to a new cooking experience. Basic manual cooking and preset auto menus navigates you to easy cooking.